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3/20/2025

WELCOMING A RAINBOW BABY

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When I found out I was pregnant for the third time, the first visit with my doctor wasn’t your typical early pregnancy prenatal appointment. I came armed with knowledge, but filled with apprehension. After all, I had lost my first two babies, and still didn’t know the reasons why. I asked if she might prescribe progesterone to help prevent another loss. “Usually,” she informed me, “we wait till someone has had three losses before doing that.” I wasn’t satisfied with this answer. Why wait for someone to endure three losses when something could possibly prevent the third one?
While every pregnancy and birth is an unexpected trip into the unknown, the journey after the loss of a baby (whether before or after birth) may come with especially intense feelings, such as fear, guilt, longing, anxiety, grief, joy, or hope. The parallel experiences of celebrating the new life in your womb or arms, while simultaneously grieving the loss of your previous baby, is a unique challenge.
It is common to hear “you can always have another” when well-meaning friends or family members are confronted with the news of your loss. Setting aside the fact that there is no guarantee you will get pregnant again, there is the unspoken message that another pregnancy or baby will somehow erase the pain and perhaps even the memory of the baby you lost. In reality, a new pregnancy can be both healing and agonizing. Another pregnancy doesn’t have the magical power to erase the memory of your previous baby, nor can it completely remove the pain of your loss.
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Feeding my "rainbow baby," my first living baby
After losing two previous pregnancies and trudging through the murky waters of infertility, finding myself pregnant at last felt like a miracle, though a very fragile one. As the months passed, my confidence and hope increased; still, that innocent, carefree expectation of having a living baby (that I had felt during my first pregnancy) was gone forever. When I finally held my newborn baby girl in my arms, after a very long birth, I found myself tearfully rejoicing with the words: “We waited so long for you.” I cannot begin to fully describe the joy and unimaginable unworthiness I felt at the immense gift of holding my own living child in my arms. However, Kate and Luke, our first two babies, will never be forgotten. I wait in hope to see them face to face one day.
There is no need to “move on” or “get over” the loss of your baby. Though he may no longer be with you in this life, his spirit remains. There is no need to try to forget your child who is no longer here; in fact, you will always have a special connection with her by virtue of your motherhood. Likewise, taking joy in the new life you’ve been given doesn’t diminish the memory of your other baby, just as welcoming another baby into a family doesn’t diminish his parents’ love for an older sibling. Love multiplies. Your heart can expand to welcome your new child while continuing to treasure her older siblings, whether they are in this world or the next.
Pregnancy after loss is often a frightening experience. When I found myself pregnant the second time, I was scared. It was six months after my first pregnancy – and first loss – and I was anxious. I was so scared to hope. Now, I knew how painful it was to have those blissful hopes utterly, irrevocably dashed. I was scared to attach to the new baby and, to be honest, I never really did. But even so, I lost him. And then I felt guilty and regretful that I never enjoyed Luke while he was alive inside me. All of these emotions – such as anxiety, fear, guilt, and difficulty attaching – are very common in a pregnancy after loss.
Sadly, I didn’t have much support, but thankfully, support is available to help you with these incredibly challenging emotions. Prayer, journaling, support groups, and therapy can all be of benefit as you navigate this complex journey. As a specially trained and certified birth & bereavement doula, I am available to listen and support you, whether by phone, text, or messaging, or even, possibly, to accompany you during your upcoming birth.
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Speaking of the birth of your new baby, birth following loss may be different from other birth experiences. The understandable fear you might feel could result in a slower birth. It is also possible to have flashbacks, panic attacks, or to feel dissociated from your body. If at all possible, choose a birth team who understands the complex journey of birth after loss and is fully informed of your previous loss or losses.
Due to your location, insurance coverage, or payment issues, the choice of your health care provider may not be completely yours to make; however, if possible, gather more information before settling on your doctor or midwife. Consider requesting a consultation before scheduling your first prenatal appointment. During the consultation, be curious and bring a list of questions with you. Ask what ways the provider supports families with a history of a previous loss during pregnancy or birth. Ask what additional tests or screening procedures are available or expected during your pregnancy or birth due to your history of loss. If the provider has privileges at several facilities, which facility do they recommend as the best choice for you and why? A birth and bereavement doula, who has received comprehensive training in the unique experience of birth after loss, and loss during birth, may also be a great addition to your team. Resources and links are at the end of this post.
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The baby or babies you lost can also be considered unseen members of your “birth team.” As Catholics, my husband and I asked for our miscarried children to pray for us and their new siblings throughout my pregnancies. They were our very own heavenly “prayer team.” During the pregnancy, we also asked for a special blessing from our priest. What are some ways to include your "angel baby" or your faith in your current pregnancy? Please share your ideas in the comments for other families!
Attending trauma-informed therapy sessions during your pregnancy can be of great benefit, especially if your loss occurred during a previous birth experience. While techniques for combatting fear are helpful to all birthing mothers, they are especially important when you’re in the process of welcoming your rainbow baby. If you can, take a birth course specifically designed for birth after loss, so that you can learn special tips and coping strategies unique to your situation.
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Example of a Sign for the Door to your Birth Room
It may be meaningful for you to set up a memorial of your first baby in the birthing room, so that you can honor your previous baby while welcoming your new baby. Some parents place a special sign on the door to the birthing room so that all who enter are aware of what you’ve gone through. Hopefully this will prevent uncomfortable or painful questions or statements that may otherwise trigger a strong emotional reaction.
While you will never be the same as you were before your loss, you can experience healing, hope, and even joy. Life is a beautiful gift. The baby you lost would want you to soak up all the good that you can in this life and also, when that day comes, to reunite with him in the next.
Have you experienced a loss? Are you pregnant again? Have you given birth after loss? Your story matters. By sharing, you can help other parents feel less alone. Please share your story by commenting on this post. If you need a listening ear, guidance, support, or someone to walk alongside you as you make this journey, I would love to connect with you. You are not alone!

resources for families birthing rainbow babies

  • Birth Doula Services from St Croix Birth & Parenting (for Twin Cities, Minnesota area families or traveling doula services with pre-arrangement)
  • Star Legacy Foundation's Pregnancy after Loss Classes
  • Birth and bereavement doulas​
  • Catholic birth and bereavement doulas​

LOSS RESOURCES

  • Tiny Treasures Perinatal Loss Support: provides care packages for families experiencing, facing, or having survived the loss of a baby; ships appropriately sized baby clothing to families experiencing loss at any stage of pregnancy, during birth, and early in infancy at no cost; online retreats for loss families
  • Resources for Catholic parents facing the loss of a baby​

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2/8/2025

TODDLER-FRIENDLY VALENTINE'S ACTIVITIES THAT FOSTER CONNECTION

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Valentine's Day is just a few days away! While the first thing that springs to mind may be romantic love, Valentine's Day is a wonderful time to focus on growing your connection with your little one as well. Toddlers thrive on simple, meaningful activities that engage their senses and strengthen their bond with their parents and other caregivers. I have gathered some simple activities you can easily do with the little ones in your life, while you make some precious memories.

crafting A BEE-YOUTIFUL connection

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What even is Valentine's Day without Valentines? How about a card with your little honey's footprint turned into a bumblebee? Here is a sweet little Bee Mine Valentine's card that your little one can make for Dad, Mama, Grandma or Grandpa -- or another special person in his or her life. You can see my daughter's version at the left; click on the link above for our inspiration!
For babies or young toddlers, you can add the details to their footprint to make their bee come alive. Older toddlers and preschoolers will love crafting their bee by themselves! Hint: if you don't have or don't want to use alphabet stickers, you can trace the letters, "BEE MINE," in pencil and have little ones paint over your letters. Fine motor skills, arts and crafts, and writing practice all in one!

Saint Valentine love letters

While it is entirely possible to celebrate and enjoy Valentine's Day as it is commonly celebrated today, my Christian and Catholic readers will appreciate a faith-based activity you can do with your little ones. Since we're on the topic of "Valentines," did you know that the Saint Valentine, a Roman clergyman from the third century, is still known for writing letters of encouragement to Christians undergoing persecution? This may explain our tradition of writing sweet cards on Valentine's Day to those we love.
If you are interested in adding this activity to your special day, talk with your child about people you know who might need some extra encouragement...perhaps a grandparent, a neighbor, residents at a local nursing home, immigrants, or mothers experiencing a difficult or unexpected pregnancy.
Write simple messages of encouragement such as "God loves you," "Praying for you," "You are a gift," or "Jesus loves you," and having your child "sign" his name to the card, with a thumbprint, first initial or first name, depending on your child's abilities. Your little ones can also decorate their Saint Valentine cards with hearts, stickers, or stamps. You and your child can then deliver the cards to the intended recipients, bringing them joy, and practicing the virtue of kindness as a family.

SENSORY PLAY WITH A HEARTFELT TWIST

If you're hoping to encourage the growth of your little one's attention span; give them an opportunity to explore textures; and practice scooping and pouring; a sensory bin is a great idea. But let's be real...when you've got little ones who may still put things in their mouths, a sensory bin can be a nerve-wracking and potentially dangerous thing! If you can handle it if the littles dump everything out, here's a great idea for a (mostly) edible sensory bin: a cereal bin!
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Here are some ideas for your Valentine's themed sensory bin: heart-shaped cereal and / or heart-shaped cookies or crackers, scoops, spoons, candy molds or muffin tins, cookie cutters, or measuring cups -- bonus if these tools are heart-shaped! Put everything in the storage container and let them go at it! You can teach vocabulary words like "heart," "scoop," or "pour." If you have different colored cereals or cookies, show them how to sort the items into different muffin tins or cups by color, having them repeat the color names. While they would undoubtedly enjoy this activity solo, make sure to stay close by for safety.
If you want to contain the mess, and you have a big enough box, put the sensory bin and the little ones in the big box. When they're done nibbling, scooping, pouring, and exploring, remove the reusable items and toss, or compost, the remains of the cereal.

sweet treats, simple joys

Since we're on the topic of food, making heart-shaped treats together is a wonderful way to develop teamwork with your child, while teaching math skills. Valentine's Day and strawberries seem like a natural pair; how about your own home-made, heart-shaped strawberry roll-ups? Yes; please!
With only four simple ingredients, this recipe is a great one to make with your little ones. The hardest part for them will be the three to four-hour wait while the mixture dries in the oven. (Hint: fill the time with the other activities we have suggested!) Little ones can measure out and add the ingredients to the food processor, and later, they can cut out the heart-shaped roll-ups with heart cookie cutters. As always, for their safety, make sure you stay with your child throughout this activity.

COMMUNICATING LOVE WITH BABY SIGNS

Getting out with your little ones to shops or stores around this time of year is a great opportunity to communicate with your child about Valentine's Day. Hearts, flowers, and so many red objects surround and delight your child! Did you know research demonstrates that little ones who use baby sign language learn to communicate more quickly with their parents or caregivers than non-signing babies, and have reduced frustration, because they can talk about the world around and inside them?
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Our My Favorite Valentine's Signs Baby Signs (R) online playgroup is a fantastic way to give your little one a way to communicate with you about love, hearts, flowers, and other common sights, sounds, and smells of Valentine's Day! We will sing Valentine's Day songs, make a heart-themed craft, listen to a story, and learn and practice six Valentine's Day related signs. The class is free on Valentine's Day, but if the time of the class doesn't work for you, contact us to arrange a private class.
The best Valentine's Day activities are the ones that create joyful memories and strengthen family bonds. If you try one or more of these activities, make sure to share how it went in the comments. Use our hashtag #stcroixbirth on social media, so we can share the joy with you and your little ones as you connect on this special day dedicated to love!
Note: this post contains affiliate links. Proceeds from your purchases helps us to continue providing free and low-cost services to families in the Twin Cities, Minnesota area, and around the world.

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11/25/2023

GROWING GRACEFULLY

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Supporting your young child through important transitions is the focus of several of our featured December classes and events, including weaning from the breast (at our online Catholic Nursing Mothers' Group) and welcoming a new sibling (in our Baby Signs "My Baby & Me" playgroup). In this post, I will share four ways to help your growing child to grow gracefully: natural breastfeeding; positive weaning; infant massage; and joyfully preparing for a new sibling.
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NATURAL breastfeeding

If you are expecting a new baby, no doubt one of the most important decisions you must make is how you plan to feed your baby. Breastfeeding may not be the easiest choice, especially in the beginning. However, once you and baby get the "hang of it," it becomes second-nature for many busy new moms and babies. Breastfeeding is a wonderful way to ease your newborn's transition from in the womb to in your arms. In fact, healthy newborns have a variety of instincts that allow them to seek out the breast and latch successfully all on their own!

GENTLE, POSITIVE WEANING

While the word "weaning" often conjures up images of wailing babies and swollen, painful breasts, gentle, baby-led weaning is often so gradual and natural a process that mother may not even remember the exact day or even week that her little one weaned from the breast. Gradual weaning is gentler on both mother and baby. I use the term "positive weaning" to describe this style of weaning. Instead of abruptly removing a child from the breast, positive weaning is a mindset that respects the child's developmental readiness and views weaning as a process. Being "fully weaned" is a milestone and achievement, like mastering how to use the toilet, learning to ride a bike, or learning to read. Positive weaning also respects the mother's needs and bodily integrity, since the process of weaning may often be the child's first exposure to the idea that each person's body belongs to that person, and their first experience of respecting that others can, and will, say "no" to him or her on occasion. These important lessons have many benefits for the child long into the future.

INFANT MASSAGE

No matter how they are fed, newborns benefit from infant massage as they transition from womb to world. For a young child, touch is as vital to life as milk. Infants who regularly receive infant massage cry less, develop faster, and have fewer discomforts. Infant massage is a wonderful way to encourage your baby's health and well-being while bonding with your child.

JOYFULLY WELCOMING A NEW SIBLING

For many children, their special time as the "baby of the family" will come to an end when a new sibling arrives. The uncertainty of how their child will handle this transition is often a source of considerable worry for parents during pregnancy. Often in books or shows on this topic, the older sibling is portrayed as jealous and the parents or grandparents as only interested in the new baby, and in my opinion, these negative depictions plant seeds of worry and pessimism in the older sibling that may contribute to a long-term "sibling rivalry."
My own experiences as a mother of seven have taught me that this transition is easier on the new big brother or sister when the older child is involved in the pregnancy; for example, attending prenatal care or ultrasound appointments; looking at ultrasound photos together; or helping to pick out clothing or prepare the home for the new baby. It is beneficial if there have been age-appropriate discussions of the birth process and birth plans; as well as frequent discussions of what they can expect of a newborn, and how Mom, Dad, and Big Sister or Brother will care for the baby...all with a positive, excited attitude.
During the typical challenges of pregnancy, and especially if complications arise during the pregnancy or birth, it is best to talk with your child in an age-appropriate way about what is happening to mommy or baby and how they can help, even if in very simple ways, like, "Please bring Mommy a glass of water." When the child does these precious acts of service, praise the child, letting him or her know what a great big brother or sister he / she already is. Empathy, gentleness, education, and encouragement will go a long way toward helping the young child to embrace this new role that, God willing, will last a lifetime.

SCBP RESOURCES

  • Breastfeeding Matters is our online or in-person breastfeeding prep class that meets once every month
  • "Positive Weaning" is the topic for discussion at our December online Catholic Nursing Mothers' Group
  • Private, online or in-person professional breastfeeding counseling is available throughout the week if you have questions about establishing breastfeeding, weaning, or other breastfeeding-related questions
  • Infant Massage Basics is a two-hour online or in-person class that gives you practical information, skills, and games you can use to develop a baby massage routine; class is available once every month
  • "My Baby & Me" is our sibling prep parent-child Baby Signs (R) playgroup that is offered once every two months​. While this class is currently only offered online, arrangements can be made to deliver the content in-person
VIEW ALL CLASSES

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8/12/2021

supporting new MOTHERs during a loCkdown: a guide for friends and extended family

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A mothers' group: the good old days?
The coronavirus pandemic has changed life as most of us once experienced it. Many areas of the world are in lockdown, and even in areas where things have opened up, as the number of COVID-19 cases spikes again, we will likely face more social distancing measures or quarantines to try to slow the spread (if we aren't already).
For some new mothers, this slower, more home-based pace of life has been a good thing. These moms report that being quarantined with their babies has helped them breastfeed, since - just to mention one thing - being separated from a nursing baby tends to make maintaining a milk supply more challenging and if nothing else, lockdown gives us lots and lots of time with our immediate family members. But in other and important ways, social isolation is not great for new mothers. Many important services that mothers need, including lactation help, have been more difficult or impossible to access during lockdown. Aside from access to healthcare, all mothers need other mothers, friends, sisters, cousins, grandmothers, aunts...we need our sisters and our sage femmes to let us know we're not alone; we're loved; we're doing a good-enough job; our kids are normal (usually); and, if they're not, to have faith that eventually, this too shall pass. Lockdowns put a lock on these face-to-face and side-by-side moments...natural social interactions which normally serve to lower our stress levels and restore us - "enhope" us. ​And all this goes quadruple for new mothers.
Dealing with lochia, sore nipples, night feeds, blow outs, the constant guessing games that a newborn brings (a/k/a no instruction manual), keeping a brand new non-verbal human thriving and growing, and caring for everything "down there" is just a lot. In some idealized past, we imagine our ancestral mothers got to lie around while their loving, supportive kin waited on them hand and foot. Sure, maybe that happened sometime, somewhere, but envying our long-departed great-great-grandmother's "lying in" is not really going to help you get through this painful feed, on this lonely day, at this ungodly hour.
So let's break this down. New mothers have physical needs. Food, water, monster sized maternity pads (in the beginning), menstrual pads later on, baths or showers, and (eventually) clean clothes. If you love her, ask about these things. If she needs something, help or ask someone else to help. Leave things on her porch, in her mailbox, send it unaccompanied up the elevator, or throw it through her window if you have to! (Or you could just give to the baby's dad, but that's not as fun.)
If she's good with her physical needs, I guarantee she has emotional needs. Call and ask about her birth. Listen. Bite your tongue if you find yourself starting any sentence with the words "at least." Listen. Celebrate the good stuff with her. Mourn with her anything she found sad. Share her anger if anything made her mad. Don't tell her what she should have done differently. Listen. Are you listening? Keep listening. No matter what, make sure to let her know how amazing she is. No one in the history of the world had her birth. It was her adventure and she is a heroine for having done it!
Call another time and ask how things are going with the baby. Celebrate the joys. Mourn the things that aren't going so well with her. Did I mention don't tell her she should have done anything differently? She is probably already beating herself up about something. If her baby is growing and developing, she's doing a great job. Tell her.
If her baby is struggling, offer to help. If she's got other kids, depending on your local situation, you might be able to have someone in mom's social bubble bring the baby's older siblings somewhere outside for a socially distanced / masked playdate so she can visit (whether in-person or virtual) with the doctor, or the chiropractor, or the lactation consultant, or whoever it is she thinks can help. Moms grow in confidence and feel capable when the people around them support their decisions about their baby's care. Be that person (even if you secretly disagree). Being a great friend / sister / mother / mother-in-law, etc., means supporting the new mom's efforts to become a mother, a big part of which is taking responsibility for her baby. And chances are very good that if the baby continues to struggle, even after that visit with [insert name here] she will try something else, and something else, and something else, and maybe, when she's tried everything else, she may even ask you for your advice! Now is your moment.
A few days or a week later, call her again. And then again. And yet again. And pretty soon she will blossom and her tiny baby will become a chunky monkey, roll over and crawl and take his first steps, and life will settle and she will never forget that you were there, on the sidelines, cheering her on the whole time. Maybe you never carried a meal to her bedside on a solid-gold tray, but you were there. And maybe she'll tell her great-great-granddaughters about you and how you were there for her when great-grandpa was born, during the time of the world coronavirus pandemic.

ways st. croix birth & Parenting can help

  • Twin Cities area Birth Place visits (where permitted)
  • ​Virtual breastfeeding counseling
  • Breastfeeding support groups (for Catholic mothers)

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6/5/2014

A Baby's Grief

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PictureChris & E-R shortly after his AK trip
When our eldest daughter was nine months old, Daddy went to Alaska for his annual commercial salmon fishing adventure...er...business trip.  The trip was to last for four weeks.  The change in our normally exceedingly placid daughter was astounding.  For three days, she cried inconsolably.  We far underestimated how important her father was to her, even at such a young age.  Needless to say, that was the last time Daddy left for such a long time.

When Daddy finally returned, I took her to the airport to pick him up.  I remember in vivid detail what happened next.  He greeted us in his usual exuberant way.  Ready to be done with my "adventure" in single parenting, I was thrilled to see him.  She just looked at him for a brief moment and lost interest.  She had forgotten her own father in four weeks.

He sat next to her car seat on the trip home.  He started joking and playing with her.  Her eyes suddenly sparkled with recognition; one might even say with amazement.  Sometime in that trip home from the airport, she realized that her long lost daddy had returned.


According to CDC data from 2001-2006, Minnesota ranked as the sixth lowest state in the Union for maternal mortality, with 5 maternal deaths per 100,000 liveborn infants.  Wisconsin’s rate was over double Minnesota’s with 10.9 maternal deaths per 100,000 liveborn infants, putting Wisconsin in the lower half of the states at 29th lowest.  Compared to a maternal mortality rate of 12.1 for the United States as a whole, both Minnesota and Wisconsin are doing maternal health care rather well.  But compared to the Healthy People 2010 goal of no more than 3.3 maternal deaths per 100,000 live births, both states have room for improvement.

Recently, a 32 year old Minneapolis woman with a two week old infant suddenly died of unknown causes, though the death may have been related to a blood clot.  Her sudden loss leaves a terrible hole behind in her family and community, and her loss is also experienced by her infant.


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While, thankfully, most of us will not personally experience maternal mortality among our family or friends, it is important to be prepared should it occur.  Those surrounding this Minneapolis family have rallied to their aid, offering practical help including breast milk donations.  Offering mother’s milk cannot begin to fill the hole left by the death of the baby’s mother, but it does provide practical "next best" nourishment for the child, and no doubt eases the emotional strain on the surviving family.  For those interested in learning more about donating breastmilk (though not directly to this family)—or those who need to be on the receiving end—the Health Foundations Family Health & Birth Center takes and offers donations, as does the University of Minnesota Medical Center, Fairview.  Several other groups that have local chapters for milk sharing are Eats on Feets and Human Milk for Human Babies.

Donors are most often breastfeeding moms who pump or express milk above their own baby’s needs, milk that can be shared with another baby.  A less commonly known source of breastmilk is the mother who has lost a baby.  It is possible to pump or express and collect milk for a time to donate to another baby in need, a gift known as “Legacy Milk.”  For more information, please contact me.


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While her milk is invaluable to her baby, a mother is more than just a source of food and comfort.  Even very young babies grieve the loss of those closest to them.  All babies, especially very young ones, need lots of holding and attachment.  For babies who have lost a mother or father, this need is even greater.  It is ideal if another person can take up where the mother was forced to leave off due to her unexpected passing away—helping the baby to bond with one other person is key to the baby’s normal emotional development.  The infant will need lots of holding and skin-to-skin contact.  Swaddling and infant massage will also help baby to feel more secure during this difficult time.  Talking with the infant about what happened is important; even if he or she does not understand the meaning of the words, the tone of understanding that baby misses his or her mother and your desire to be a source of comfort will come through loud and clear.

It is said that the hardest thing a parent can endure is the loss of a child.  It is not as commonly said that the hardest thing a child can endure is the loss of a mother (or father).  Simply because a person cannot express his or her sorrow in words does not mean it does not exist.  Baby may express his grief in long bouts of crying, or in sleeping more—or less—than usual, or changes in feeding patterns.  While it is crucial that the very young baby form a close attachment to one person, it may feel overwhelming for a widower to cope with these changes in the baby’s behavior in addition to dealing with his own grief.  Friends and extended family can be a real blessing if they pick up the slack and spell the surviving parent or other caregiver with the tasks of feeding, holding the baby, changing diapers, giving the survivor an opportunity to shower or eat a meal, providing meals, housecleaning, or helping with the care of older children.  Simply knowing that you are praying for them will give them courage and hope.  Surrounding the infant and his or her family with love and support is an invaluable gift that will help the family—and the baby—to recover in time. The family will never be the same as it was before, but it will develop a new normal and can grow strong again.


For More Information:
Alan D. Wolfelt, Ph.D., Helping Infants and Toddlers When Someone They Love Dies

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3/26/2014

The Quiet Beauty of This Moment: a review of attachment parenting

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Our Family, 2004
I have been parenting for over thirteen years.  Before I even had my first child I was an attachment parenting advocate.  At that point of course it was all theoretical.  At the time and in the place I had my first few children, attachment parenting was counter-cultural.  Babies were transported in infant carriers and strollers; the sight of my baby in my arms at church seemed somehow old-fashioned.  When about town with my baby in a sling, I had to explain more than once what it was!  Yes, other mothers nursed (...I'm not THAT old...), but breastmilk fed by bottle was the common way babies were fed (at least in public).  Every expectant family had its nursery and every nursery had its crib.  The family bed was something for weak-brained parents who wanted no intimacy and maybe didn't even want their baby to survive.  And pacifiers were a given.
The one and only reason we even knew about attachment parenting in those early days was exposure to these ideas through the Couple to Couple League, the organization that taught us Natural Family Planning.  Although CCL has changed, at that time, it was heavily influenced by La Leche League and its teachings about "natural mothering."  While CCL wasn't the only voice promoting 'natural mothering,' it was the only one in our circles.

While the Couple to Couple League may have distanced itself from "natural mothering," there are now many other voices advocating attachment parenting in general, or aspects of it: notably, Dr. William and Martha Sears, Mothering.com, Dr. James McKenna, the La Leche League, Attachment Parenting International, Dr. Nils Bergman, and Dr. Jack Newman.  Notice all the doctors in there?  Attachment parenting is no longer the exclusive territory of hippie housewives.  (Maybe it never was, but it is good to see all the amazing docs out there finding the research and doing the writing and promoting to support the fact that mothers and babies are meant to be together.)


I'm a firm believer that parents have been given, by God, the right and the responsibility to raise their children in the way that seems best to them, in their circumstances, with their unique mix of personalities, resources, community and culture.  It saddens me just as much now as it did back then, that simply because I might choose to parent my child a bit differently than someone else, this may somehow be perceived as a judgment against them.  I believe that most parents are doing the best they can raising their children, using the information and resources they have.
That being said, I love to share attachment parenting/ natural mothering with others.  This manner of parenting our infants has been everything CCL cracked it up to be.  It just feels right, for me, in the short term and definitely in the long term.  So what IS attachment parenting?  There are no doubt as many different definitions of attachment parenting as there are attachment parents; however, in general, attachment parenting stresses...you guessed it...attachment!  
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Our Family, 2014
The Searses teach what they call the seven "b's" of attachment parenting: birth bonding; breastfeeding; babywearing; bedding close to baby; belief in the signal value of baby's cry; beware of baby trainers; and balance.  If you are curious about any of these aspects of attachment parenting (or all of it!), what follows is my review of attachment parenting, as used within our family for the past thirteen years.
PictureThe Joyful Moment just after birth
Birth bonding?  I've done it six times!  This one is pretty well accepted in American society, at least for vaginal births.  But in case you've just emerged from subterranean life, bonding at birth makes breastfeeding easier and positively impacts the relationship between mother and baby for years to come, as well as helping to prepare your baby for healthy relationships with others.  Having a doula present at your birth and after can be a great resource in helping you bond with baby, both because she can give you helpful bonding tips, as well as run errands so you and your spouse can focus on getting to know your baby.

Most articles about birth bonding are quick to point out that missing bonding at birth doesn't doom you to a distant relationship with your child or curse your child to become the next dictator.  So what to do if you miss that early bonding?  Well, besides this little hug, pictured at the left, I missed early bonding with my little son, who had serious complications at birth and spent his first fifteen days in the NICU, only able to nurse for the first time about a week after birth.  I am delighted to say that we both persevered and he's a happy, healthy, exclusively breastfed baby today.  The keys to bonding with your baby, despite a delay, are to touch or be near your baby consistently, to talk with your baby, to be responsive to baby's cues, to get good support when your baby is ready to try breastfeeding, and to negotiate with your baby's health care providers for what's important to you, if need be.

PictureDiscreetly nursing one of my little ones
Speaking of breastfeeding, yeah; it's amazing!  I LOVE it and have breastfed six babies (in staggered shifts--not all at once!) for over 13 years, with only two breaks of about six weeks each when two of my children weaned at the end of a couple of my pregnancies.  Pacifiers have been unnecessary, although I would admit that we've discovered their usefulness in the car with our sixth baby.  ;)

On the topic of pacifiers, It was the Couple to Couple League who first introduced us to "ecological breastfeeding," or what I call "natural breastfeeding."  In a nutshell, natural breastfeeding is nursing your baby without the use of artificial nipples, with responsiveness to baby's cues, day and night.  There are advantages to natural breastfeeding, as well as some cons, and this important, neglected topic is one I will address soon in another blog post.  If you want tips for getting a good start or need help, attending a local La Leche League meeting is a great idea.  I am also available as a peer counselor and experienced nursing mom!

PicturePreparing supper while holding baby!
Babywearing?  I can't get enough.  I have worn my babies in backpacks, slings, frontpacks, and now, my brand new soft structured Boba.  It's not only cuddly and sweet to wear your baby, it's the only way a busy mom can get things done, if you choose not to use swings or other baby gear!  Here a shout-out to Baby Wearing International is appropriate.  BWI has local chapters, including one in the Twin Cities area, where you can go and try on and even check out carriers before investing in them.  What works for another mom and baby may not work for you at all, depending on body sizes, baby's age and stage of development and the reason you need or choose to babywear at any particular moment.  BWI meetings are also a great opportunity to meet other AP moms, especially if you live in an area where attachment parenting isn't common.

PictureFirst time I got to hold this sleeper without his feeding tube
Bedding in?  I adore cuddling with my sleeping baby or toddler.  Our children have been and continue to be consistently great sleepers at night, unless they are sick.  Thus far, among our six kids, we have had no bed wetting and no night terrors, including our kids who have graduated from the family bed.  And to clear things up--no; we don't continue to sleep with our children forever!  The exact age of weaning from the family bed has been different with our various children, but regardless of age, we take as much pride in our children developing night-time independence as we do when they take their first steps, or say their first sentence, or paint their first piece of art....  Night-time independence happens gradually and naturally.  Just as a child doesn't go from crawling to walking flawlessly in one day, night-time independence is a gradual process, as the child learns to sleep more deeply, to hold his bladder, how to cope with scary dreams, how to cope with the different sights and sounds of night, etc.  It's a lot to learn and we as parents need to be patient and trusting as our children move through this process.  Safety concerns?  Click on the Dr. McKenna link above.  While we do practice the family bed, safe bed sharing is important; and bed sharing is not for everyone.  Many people find sleeping with baby in a sidecar arrangement (with a co-sleeper) works better for their family than bed sharing.  Concerns about intimacy?  We have six kids, people.  Need I say more?

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Big brother loves to get in on the baby soothing, too!
Responsiveness to baby's cry?  Yep.  With our first, I responded at the first teeny whimper.  Demands on my time are a lot more now than they were then, so it's true that I am not as much of a helicopter mom now as I was then.  Yet if I do fail to reach the baby before he is crying, I like to hold him and validate his feelings of fear or sorrow, with words, sounds and body language meant to convey, 'I am here now; you are safe.'

'Beware of baby trainers.'  This is simply the old old idea of letting the baby cry it out to train the baby to either stop using crying as a method of communication altogether because nobody is ever going to come, or, more commonly, letting the baby cry it out to train the baby to sleep through the night.  Either way, the idea is to let the baby cry without picking up or sometimes even going to the baby.  Keeping in mind my statement above about the fact that I truly believe that God gives a particular child to a particular family, and parents need to decide what type of parenting is best for their family, I do take issue with the cry it out strategy because it is rude.  I wouldn't simply stand there while an older friend or family member were crying.  I would at least attempt to help them or comfort them in some way.  I fail to see how ignoring the tears of a very young person is any less rude.  Enough said.
PictureBaby getting his first bottle at age 9 days.
Finally, balance.  This one eluded me till I was debilitated by postpartum anxiety, when we only had little ones in the house.  It is hard for us perfectionistic moms to realize the following:
  1. You will never be the all-sufficient mom.  You cannot meet all of the needs that your children have.  They will need others: their dad, grandparents, others in your family, doctors, teachers, mentors, their friends, etc.  It's normal and healthy to let someone else meet their needs too.
  2. You will have to break your own rules sometimes.  Yes, even THAT one (whatever it may be).  If you make any rule of parenting more important than the members of your family, it has become an idol.  At various points, I have broken every one of these AP rules, especially in situations of severe illness or a time of unusual activity in the family such as a move to a new house.  It's important to remember that your relationship with your child is made up of years of interactions, and the few exceptions you make for good reasons will not harm your baby.  For example, despite my knowledge, hard work, and help from lactation counselors, our hospitalized baby needed to be fed by bottle for a period of time because of his health condition.  I knew it was necessary, so I didn't sweat it, and I vowed inwardly to work on nursing when we got him home.  As a parent, you have to know when it's time to bend some rules for the greater good.
  3. You absolutely need time for yourself: to eat well, drink water, exercise regularly, spend time with friends (even if it's just on the phone), rest and sleep.  Make a little time for recreation too.
  4. You absolutely need time alone with your spouse.
  5. You absolutely need to make time to pray and for your other spiritual needs.
We call this "living the GIFT."  That's another post I'll write another time.  For now, just remember that in order to BE a gift to others, including your precious children, you have to first live the gift.

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With my baby and my preschooler asleep on either side, I am grateful especially to Sheila Kippley, one of the founders of CCL, now of Natural Family Planning International, for this quiet moment of beauty.  It wouldn't have happened without her.  It is my hope that I too can leave a legacy of quiet moments of beauty in the lives of my own children, and in the lives of other families I have been given the privilege to touch, whether in person or through the written word.  I would love to hear how AP has influenced your life; contribute to the conversation by making a comment!

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1/24/2014

Clothing and Other Resources for Families Experiencing Loss

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Health Foundations Birth Center (St. Paul, MN) recently published a great list of local, regional, and national organizations ready to help families facing loss.

To add to their list, please keep in mind St. Croix Birth & Parenting.  The Tiny Treasures Love Cupboard is now open!  A Love Cupboard is a clothing donation program for families experiencing loss, run by volunteer coordinators, and sponsored by Stillbirthday.  What will families find in the Tiny Treasures Love Cupboard?  Families facing and experiencing loss will find a variety of hand-made tiny/micro-preemie, preemie, newborn and small infant clothes and baby blankets in both gender-neutral, boy, and girl styles, made by Team Tiny Treasures, a group of talented volunteers who knit, crochet, and sew.  The clothes can be used in the interim, if the length of the baby's life is uncertain; or to dress the baby after he or she has passed away.  We also provide maternity clothes for families facing financial difficulties--common when your pregnancy is high-risk.  Here are some examples of lovely donations available now to receiving families, and made by members of Team Tiny Treasures:
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  • A family who has learned that their baby will be born via miscarriage can find a tiny, hand-crocheted hooded bunting in which they can place their baby once he or she is born

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  • A friend of a family who has experienced a miscarriage can visit and pick up a sweet hand-knit kimono and bonnet for the baby

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  • A mother who has learned that her daughter has died early in the second trimester can visit and choose a dainty hand-crocheted dress and bonnet for the baby, so that she has an outfit ready, in a small enough size, for her daughter when she is born

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  • A grandmother can pick out a hand-knit kimono, baby booties, and baby hat for her larger preterm grandson

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  • A father can contact us to ship this sweet gown and bonnet to his family, so that his full-term, newborn daughter can wear an outfit crocheted with love and prayers for her funeral

Team Tiny Treasures would love to expand!  We are especially looking for additional seamstresses who can make bereavement diapers and tiny shrouds/wraps for miscarried babies.  We are also in need of additional crocheted burial cocoons.  Patterns are available from St. Croix Birth & Parenting.  We would especially love to welcome jewelry makers who would be willing to make matching mom/baby bracelets.  If you aren't the crafty type, financial gifts are always welcome which we will use to purchase items for memory baskets or to ship items to families who are located out of the area, or families who cannot visit the Tiny Treasures room.  Gifts of new or like-new baby clothes up to size 0-3 months and gently used maternity clothes are also welcome!  Contact us for more information, to volunteer, or to donate items.

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    Christelle J. K. Hagen, BfNAE, ICI, SBD is a certified birth doula, certified Baby Signs instructor, Certified Birth & Bereavement Doula, fertility educator, and the President and Founder of St. Croix Birth & Parenting. Christelle helps mothers develop strategies to get pregnant naturally, give birth with confidence, and succeed when they breastfeed!
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    "Blessed are those who trust in the Lord, whose trust is in the Lord. They shall be like a tree planted by water, sending out its roots by the stream. It shall not fear when heat comes, and its leaves stay green; In the year of drought it is not anxious, and it does not cease to bear fruit." ~Jeremiah 17:7-8 (NRSV-CE)

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