St. Croix Birth & Parenting LLC
  • Home
  • Events & Classes
    • Free Parenting Class
  • Pregnancy & Birth
    • Newborn Care Birth Place Visit
    • Birth Complications
  • Breastfeeding
    • The Nursery
  • Parents Groups
    • Baby Sign Play Classes
    • Catholic Nursing Mothers Support Group
  • Contact Us
  • Rooted Families Blog
  • Store

11/25/2012

Solutions for Yeast Infections during Pregnancy

0 Comments

Read Now
 
Q. "What is safe to take during pregnancy to treat a yeast infection?  I know about cutting out sugar/carbs but are any over the counter treatments OK?  Or other natural remedies?  Will the infection hurt the baby at all?"
A. Yeast infections should not be harmful to your baby unless you have one when you are actually birthing your baby.  In that case, it could infect your baby as he or she is born, possibly resulting in a yeast infection of the baby's mouth and therefore your nipples, called thrush.  If you suspect you have a yeast infection, the following natural solutions may well be enough to self-treat; however, you should not use over the counter medications without your health care provider's go ahead, since they may not be safe for use during pregnancy.

1.  Yeast is a dietary-related problem.  All of us have yeast residing in our bodies, but it only becomes a problem when it is out of balance.  Sugars and carbs "feed" the yeast and can get out of proportion, so that is why it is important to cut out sugar and sugar substitutes if you are struggling with a yeast overgrowth.  Aim to satisfy your sweet tooth all (or mostly) from fruit, yet in as small of a quantity as you can stand.  Fruit normally is rich in vitamins, so while fructose can also 'feed' yeast, fruit supplies you and baby with important nutrients, so is a smart choice in small quantities for cravings for sweets.  Avoid fruit juices, since they are concentrated doses of sugars without the balancing of the pulp and skin which fill you up, naturally limiting over-consumption.  

Yeast also loves dairy, so cut down on dairy while treating the yeast infection.  During pregnancy, calcium intake is VERY important for your developing baby's bones and teeth, so when you cut down on dairy products, be extra diligent to increase your calcium intake from other sources such as deep green leafy veggies and nourishing herbs such as red raspberry leaf and nettles.  (Those two herbs are pregnancy-safe--and indeed nourish you and baby-- and are excellent sources of calcium.)

Increase your garlic intake.  A clove of garlic a day is a great anti-fungal.

2.  Make sure you are taking a high-quality prenatal vitamin.

3.  Take probiotics.  During the time of the active infection, eat non-sweetened yogurt several times daily (homemade yogurt is best if you can)--acidophilus capsules are better.  Depending on the brand, you can take a fairly high dose, but no matter whether you take yogurt or capsules, and no matter what dose you take, you need to take probiotics daily.  If you go with capsules, take the lowest effective dose.  If you feel gassy, bloated or nauseous, that's too much, but, again depending on the brand, 4-6 capsules daily is not too much.  If you do feel gassy or bloated, decrease your daily dose by one tablet, though it might be hard to gauge if you also have morning sickness!  If you have never taken probiotics before, start with the minimum recommended dose on the bottle and increase by one tablet per day, spread out over the day--until your symptoms are gone, you notice side effects, or until you are taking 10 billion organisms per day.  Most women should be helped with a dose somewhere between 2 and 5 billion organisms per day.

4.  Avoid dampness around the vagina.  Dry thoroughly immediately after bathing.  You can add yogurt or white vinegar or both to your bath.

5.  Treat your spouse at the same time--yeast can infect men and be passed back to wives through intimate contact.  Avoid intercourse during this time of the active yeast infection.

6.  Pregnancy itself makes yeast overgrowth more likely, but antibiotic use greatly increases the likelihood of yeast infections, both vaginal and nipple yeast infections, called thrush.  Avoid antibiotics during the pregnancy and birth if at all possible; they increase the likelihood of thrush afterwards, especially for women prone to yeast infections. Thrush infections make breastfeeding much more uncomfortable!

7.  Other more desperate measures: prepare a douche with an unsweetened live culture yogurt (1 T.) to 1 quart water mixture.  (Some advocate undiluted yogurt douches--I guess you will need to experiment with what works for you.)  You can also use organic, high-quality cottage cheese soaked into a lady's pad and worn inside your underwear.  Change several times per day.  Use until you have no symptoms for 12 hours.  (High-quality cottage cheese also has live cultures in it.)  For vaginal itching relief, you can do the same type of soaked pad with yogurt and diluted white vinegar mixture.

Hope you feel better soon!  If symptoms persist, make sure to contact your health care provider.  All that itches is not necessarily yeast.

Share

0 Comments
Details

      Sign Up to Get Fertility, Birth & Breastfeeding News & Parenting Tips in Your Inbox

    Subscribe to Currents
    Picture

    The ROOTED FAMILIES Blog
    Blogger

    Christelle J. K. Hagen, BfNAE, ICI, SBD is a certified birth doula, certified Baby Signs instructor, Certified Birth & Bereavement Doula, fertility educator, and the President and Founder of St. Croix Birth & Parenting. Christelle helps mothers develop strategies to get pregnant naturally, give birth with confidence, and succeed when they breastfeed!
    ​
    "Blessed are those who trust in the Lord, whose trust is in the Lord. They shall be like a tree planted by water, sending out its roots by the stream. It shall not fear when heat comes, and its leaves stay green; In the year of drought it is not anxious, and it does not cease to bear fruit." ~Jeremiah 17:7-8 (NRSV-CE)

    Archives

    February 2023
    October 2022
    September 2022
    August 2022
    July 2022
    May 2022
    April 2022
    November 2021
    October 2021
    August 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    July 2017
    December 2016
    July 2016
    June 2016
    April 2016
    January 2015
    December 2014
    June 2014
    March 2014
    February 2014
    January 2014
    July 2013
    June 2013
    November 2012

    Categories

    All
    Attachment Parenting
    Avoiding Pregnancy
    Baby
    Baby Care
    Baby Sign
    Baby Sign Language
    Baby Signs
    Birth
    Birth Stories
    Breastfeeding
    Breastfeeding Counseling
    Breastfeeding Support Groups
    Comfort Measures
    Community Sponsorship
    Depression
    Doulas
    Ecological Breastfeeding
    Emergencies
    Family
    Family Resources
    Father's Day
    Fertility Matters
    Gift Ideas For Dads
    Herbs
    Homebirth
    Hypnobabies
    Infant Loss
    Infant Massage
    Infections
    Love
    Marriage
    Midwives
    Miscarriage
    Mothering
    Mothering Support
    Natural Birth
    Natural Breastfeeding
    Natural Family Planning
    Natural Fertility
    Natural Mothering
    Nfp
    Nutrition
    Parenting
    Perinatal Loss
    Placental Abruption
    Postpartum
    Pre-eclampsia
    Pregnancy
    Prenatal Mood Disorders
    Reflections
    Relaxation
    Stillbirth
    Thrush
    Tiny Treasures
    Tummy Time
    Videos
    Yeast

    RSS Feed

    Enter Your Email Address to get St. Croix Birth Blog Posts in Your Inbox

    (We don't collect your email address and you won't get anything else from us.)

    Enter your email address:

    Delivered by FeedBurner

Meet Us

About SCBP

Contact SCBP

Support SCBP


Fertility Clients Members' Area

Pregnant & Birthing Mothers' Area

Breastfeeding Mothers' Area

Copyright 2008-2022 Christelle J. K. Hagen. This website is for educational purposes only. Make sure to consult
​with a midwife or other health care professional about your unique health situation.
  • Home
  • Events & Classes
    • Free Parenting Class
  • Pregnancy & Birth
    • Newborn Care Birth Place Visit
    • Birth Complications
  • Breastfeeding
    • The Nursery
  • Parents Groups
    • Baby Sign Play Classes
    • Catholic Nursing Mothers Support Group
  • Contact Us
  • Rooted Families Blog
  • Store